Children express their feelings more through behavior than words. So sometimes the sign that they need help is a change in how they act.
Signs it’s time to consult
- Changes lasting weeks in sleep, appetite or mood.
- Fears or worries that stop them doing age-appropriate things.
- Tantrums, anger or aggression more intense than usual.
- Refusing to go to school.
- Negative statements about themselves.
- A difficult event: divorce, loss, a move, bullying.
How to explain it
Simply and without guilt: “We’re going to see someone who helps kids when something worries them or is hard. You’ll talk and play.” Avoid presenting it as a punishment.
What happens at the first appointment
Usually a parent interview about the child’s history and your concerns. Then sessions with the child, which for little ones are mostly play and drawing. At the end of the initial stage, you’ll hear what was observed and what is proposed.
How to choose
- Training in child clinical psychology or the area your child needs.
- Someone who explains goals and includes you.
- Who coordinates with the school and other specialists if needed.
- Whom your child feels comfortable with: the relationship matters.
The information on this page is for guidance and does not replace a professional assessment. Every child is different: diagnosis and plan are defined after an evaluation.
